Lasting Longer Book PDFs
Lasting Longer Staying Stronger: Sexual Self Mastery through Relaxation and Embodiment PDF Download


Lasting Longer Staying Stronger: Sexual Self Mastery through Relaxation and Embodiment PDF Download
PDF Download
109 pages
THROUGHOUT THIS BOOK YOU WILL:
Address and reflect upon your childhood conditioning and programming and the emotional and physical armouring effects it may have had.
Affirm yourself as a sexually powerful man and re-establish your connection with your penis as your trusted friend.
Learn about the autonomic nervous system and the Keys of Tantra.
Practice breathing, sexual energy and meditation exercises that will help you become a more embodied and sensitive lover capable of experiencing full body orgasmic feelings!
Investigate the connections between breath and sexual energy and the body and the mind.
Understand the important role that Serotonin plays, the importance of safety and how to create more feelings of safety between you and your partner.
Understand the importance of strengthening and stretching exercises that benefit your entire pelvic floor and core, not just overly tighten a few key muscles like Kegal exercises do.
Experience for yourself how easy it is to become full body orgasmic when you give up your focus on peak orgasm - whether it be having one or delaying one.
Learn how to consciously self pleasure and edge your way to higher and higher plateaus before you release - or maybe choose to learn how to not release at all, instead finish naturally satisfied.
Learn about Tantric Sex, the art of lasting a long time in a relaxed fashion while making love, and how the woman in your life can help and support you.